Workshop Sign-up
FREE WEBINAR: How to Feel Better & Get Healthier— Sustainably
You’re invited!
WHEN: Wednesday, May 28th, from 12pm-1pm ET. Check the event time for your time zone here.
TOPIC: Join us as we explore how you can feel better and improve your health, sustainably. Presented by Registered Health Coach HCA-RHC™ Molly Dunn in collaboration with Kaitlin Files Law. Learn the latest in research-based (not social media-based 🙃) nutrition, movement, sleep, and de-stressing and how you can apply it to YOUR unique life.
WHO SHOULD ATTEND: This webinar is open to the public, especially women who are navigating improving their own health through the different stages of life.
Sign-Up Today
Click the button below to register. See you soon!
What to Expect
👩🌾 Introduction to Registered Health Coach Molly Dunn
✏️ Handout/Notetaking Guide shared
🪴 How to build sustainable, resilient health for your unique life— including the most effective habits around nutrition, movement, sleep, and de-stressing. Most importantly, we cover HOW to incorporate them into your unique life.
🧠 Resilient Health Awareness Exercise
❓Live, optional Q&A where you can ask questions about the topics covered or your own health.
🎁 All live attendees will receive a free gift.
▶️ The webinar recording will be available to those who register.
Access Notes
- The presentation will be in spoken English.
- Zoom Automated Captions are enabled (Please note: Automated captions may not be accurate. Please keep this in mind when using them.)
- The webinar will primarily consist of a presentation and optional activities (e.g. Zoom polls, self-reflection, a worksheet) and a Q&A and discussion at the end.
- You’re welcome to join for the full webinar or any part of it.
- Participation in chat or Q&A is optional.
- Turning your camera on is encouraged, but not required.
- The webinar recording will be emailed to all registrants.
- Please email molly@yourwhyhealth.com with any additional access requests. While we can’t guarantee all requests, we will do our best to meet your needs!
About Molly Dunn
Molly Dunn is Registered Health Coach HCA-RHC™, Precision Nutrition Level 2 Certified Master Health Coach, an ACE-Certified Personal Trainer, a certified RYT 200 trauma-informed Yoga Instructor, and TRX® Team Training Certified Coach. She has a Bachelors in Psychology from Marquette University and a Masters from the University of Oxford, with a research focus on women’s public health. Molly prioritizes an anti-oppressive, body neutrality/positivity, and food/movement agnostic approach. That is, there are lots of different eating and movement routines that are nourishing for people across the world. There is no single “right way.”
About Kaitlin Files
Kaitlin Files is experienced in representing injured workers throughout all of Pennsylvania while primarily based in Philadelphia and Bucks County. She has focused solely on this area of the law since she was in law school. Since graduating law school, Kaitlin Files has been serving injured workers throughout Pennsylvania with proven success for the last decade. Representing her clients with grit and grace, Kaitlin gives each new case her undivided attention whilst walking you through each step of the process. Kaitlin spent her first six years out of law school working at a high volume law firm practicing workers’ compensation. She now runs her own boutique law firm continuing to represent injured workers throughout the region.
Questions?
Contact molly@yourwhyhealth.com
Let’s Connect
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Hi, I’m Molly
I help women sustainably feel better with individualized nutrition, evidence-based movement, deep sleep, and stress resilience so they can move through their world with confidence and vitality.
Stick around and I will teach you how to build sustainable health for your unique life.
